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Tag: winners

Surviving dance comps as a parent

Surviving dance comps as a parent

Dance competitions and festivals can seem pretty intense, especially for parents of dancers! There’s your baby, all on their own on a stage that seems to swallow them up, not matter how old they are! What if they go wrong? What if they slip and fall? What if they miss a beat, or speed ahead of the music?! In your eyes, they will always be your baby, and you’d do anything to protect them, but there they are, so exposed and you can’t do anything to help them if something doesn’t go quite to plan! But never fear, Dance Niche is here to guide and help you through comp season.

DON’T PANIC

Try to stay calm as much as possible. Children feed off emotions of parents, so you don’t want them to start stressing out and worrying unnecessarily. If they are worrying or nervous, they will look to you to be their rock, so make sure you’re the picture of calmness, even though your stomach is about to turn inside out!

Remember to breathe! The only difference between excitement and nervousness is the amount of oxygen getting to the brain, it’s the same chemical responsible for both emotions. Take big deep breaths in through the nose and out through the mouth. This is also advice we give dancers too, you can read our competitors tips here https://danceniche.com/2017/04/11/top-5-dance-comp-survival-tips/

BRING PROVISIONS

Comps and festivals can be a long day, especially if your children have multiple dances. It’s a good idea to bring some food and drink with you for you and your dancer. The festival organisers afternoon have refreshments available, but if you’re there all day, it can get expensive! Try not to bring anything that’s too messy, so your child can eat in her costume whilst waiting if needs be, but make sure they don’t eat for at least half hour before they are due to dance, to make sure food has settled and they will be at their best.

It can also get very tedious waiting around, so bring a book or iPad to help pass the time. Taking your mind off the waiting will help keep the nerves at bay.

BE ORGANISED

If your have a tiny dancer, you’ll have to do the prep work for them. Make sure you make a check list and have everything ready the night before, including costume, footwear, music, make up and hair box etc. It’s a good idea to get them to help you in the preparations. It teaches them how to be organised and helps them understand what’s needed, as when they’re older, it’ll be their responsibility. If you have an older dancer, you can verbally check in with them to make sure they’ve got everything covered.

ITS NOT YOUR ROUTINE

This one applies to parents of the younger dancers mostly. I know they are small and look like a dot in the stage but it can be incredibly off putting for the adjudicator if you are doing every single step of the dance in the audience. Not only that, how will your child every learn how to take responsibility for their own dance and actually learn it, if they know they’ve always got you mirroring for them. If they have a blip and freeze, give them a small prompt of course, it happens all the time, but that should be enough to jog their memory. Let them get on with it. If they cannot remember the majority of a routine, you have to question if they are ready yet.

REMEMBER WHY YOU’RE THERE

You might feel feel like comps are the worst things in the world, and the added time, stress and pressure just isn’t worth it, but does your dancer think the same? I bet your child loves comps, thrives off them even. They love to perform, and not only does it give them more experience, but they wouldn’t even be doing them if they didn’t want to be up there dancing on their own, centre of attention! If you ask your dancer, they may feel a little nervous pre performance, but afterwards, they’ll be bouncing off the walls with adrenaline. You’re there to support you child, help them build confidence and make memories. If they don’t feel anxious about it, you shouldn’t either.

Being the parent of a comp dancer is often a thankless task, and it’s hard work too but just remember these few tips and it should be a whole lot less of a stressful thing. Don’t forget the other mums too! Competitions bring a real sense of togetherness and camaraderie, so there will always be a seasoned pro Mum there to hold your hand! You will find you might actually start to enjoy comps.

Dance Niche

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